low back injury

Low Back Injuries in Competitive CrossFit

Dr. Jon Roed Articles , , ,
Rory Z

CrossFit Games Athlete Rory Zambard

It’s that time of year again. The CrossFit community is gearing up for “the Open.” The CrossFit Games Open is a worldwide competition that takes place over a five week period.  Last year athletes from over 100 countries registered online to enter and complete a series of workouts. The workouts are timed, judged, and scored. Athletes are then ranked based on performance. Top performing athletes move on to regional competitions and from there to a worldwide event, the Reebok CrossFit Games. The athletes that qualify for the CrossFit Games are the best in the world. Most have sponsors and contracts. They are professional athletes. This is the sport of CrossFit. Read More