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      <image:caption>TEST</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-04-05</lastmod>
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      <image:title>Dry Needling</image:title>
      <image:caption>Dr. Brooke Bear DPT</image:caption>
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    <lastmod>2024-04-10</lastmod>
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      <image:title>Online Scheduler - Dr. Jon Roed - Dr. Jon Roed - Doctor of Chiropractic</image:title>
      <image:caption>Dr. Jon Roed operates as chiropractic physician at DSM Spine+Sport in Urbandale. Dr. Roed received his BA from the University of Iowa in 2008. He then graduated from Northwestern Health Sciences University, Minneapolis, College of Chiropractic in 2011. Following graduation, he moved to the Des Moines area and began working on opening DSM Spine+Sport. Dr. Roed specializes in athletic injury, chronic pain, strength and conditioning return to training, as well as the diagnosis of spinal and extremity conditions. His approach to care includes soft tissue rehab, postural stability work, joint manipulation, and take-home care programs which allow each patient to be involved in their own outcome. Dr. Roed enjoys using his experience to treat athletes and patients of all types. He works with several area high school and collegiate athletes including NCAA Div I football players and Olympic trial competitors. Outside of work, he loves spending time with his family, his wife Katie, daughter Avery, son Gavin and bearded collie Gandalf. In his free time, Dr. Jon enjoys CrossFit, golf, and vacationing with his family.</image:caption>
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    <lastmod>2024-04-10</lastmod>
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      <image:title>Online Scheduler - Dr. Sydney Reif - Dr. Sydney Reif - Doctor of Physical Therapy</image:title>
      <image:caption>Dr. Sydney Reif is a licensed Doctor of Physical Therapy who graduated from Des Moines University. She attended the University of Jamestown and holds a Bachelor of Science degree in Biology. She was also a collegiate softball player and played 4 years as a Scholastic All American. Dr. Sydney specializes in low back, hip, knee and shoulder injuries as well as further training pelvic health disorders. This includes pre and post partum care, incontinence, diastasis recti, painful intercourse and all things women's health. Outside of the clinic, Dr. Sydney enjoys spending time with her husband, Alex and son Aiden, and golden retriever, Rya. She enjoys running half marathons, weight lifting and anything outdoors. Her guilty pleasure is baking competitions on The Food Network and has a tendency to bake too often.</image:caption>
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    <lastmod>2024-04-10</lastmod>
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      <image:title>Online Scheduler - Dr. Brooks Newton - Dr. Brooks Newton - Doctor of Chiropractic</image:title>
      <image:caption>Dr. Brooks Newton is a licensed Doctor of Chiropractic from Northwestern Health Sciences University–College of Chiropractic. He was a former collegiate basketball player and holds a Bachelor of Arts degree in Biology from Southwest Minnesota State University. Dr. Brooks specializes in the treatment of low back injuries, sciatica, neck pain and headaches through the utilization of myofascial release techniques, chiropractic adjustments, and motor control and mobility exercises. Additionally, Dr. Brooks has had the opportunity to work with numerous high level athletes from the ranks of the NFL, Crossfit Games, and the NCAA Div I, II, and III. Dr. Brooks also had the opportunity to treat professional athletes in China as a part of a U.S. sports medicine team. Dr. Brooks enjoys spending time outside of the clinic with his wife Jenni and their three children - Jackson, Lillian, and Braylon.</image:caption>
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      <image:title>Meet Our Team</image:title>
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      <image:title>Meet Our Team</image:title>
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      <image:title>Meet Our Team</image:title>
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      <image:title>Meet Our Team</image:title>
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      <image:title>Meet Our Team</image:title>
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      <image:title>Meet Our Team</image:title>
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      <image:title>Meet Our Team</image:title>
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      <image:title>Meet Our Team</image:title>
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    <lastmod>2024-04-10</lastmod>
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      <image:title>Online Scheduler - Dr. Brooke Bear - Dr. Brooke Bear DPT</image:title>
      <image:caption>Dr. Brooke Bear is a licensed Doctor of Physical Therapy who graduated from Des Moines University. She attended Iowa State University and holds a Bachelor of Arts degree in Biology. Dr. Brooke specializes in the treatment of musculoskeletal pain (low back, neck, and shoulder) as well as TMJ (Temporomandibular) disorders. She is also an expert in body mechanic and movement education. Additionally, Dr. Brooke loves to utilized dry needling with her patient care. Outside of the clinic, Dr. Brooke enjoys spending time with her new baby, Brynn, and her husband, Mike. She is also enjoys fishing, boating, swimming and spending time outdoors.</image:caption>
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    <lastmod>2026-01-08</lastmod>
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      <image:title>Online Scheduler</image:title>
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      <image:title>Online Scheduler</image:title>
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      <image:title>Online Scheduler</image:title>
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      <image:title>Online Scheduler</image:title>
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    <loc>https://www.dsmspinesport.com/pelvic-health</loc>
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    <lastmod>2024-09-27</lastmod>
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      <image:title>Pelvic Health - Make it stand out</image:title>
      <image:caption>Dr. Sydney Reif DPT - Pregnancy, Postpartum and Pelvic Health Specialist</image:caption>
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    <loc>https://www.dsmspinesport.com/pregnancy-fitness</loc>
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    <lastmod>2022-01-24</lastmod>
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      <image:title>Pregnancy and Post-Natal Fitness - Looking forward to seeing you there!</image:title>
      <image:caption>If you have any question before, please don’t hesitate to email me directly at drsydney@dsmspinesport.com</image:caption>
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    <loc>https://www.dsmspinesport.com/low-back-pain-assessment</loc>
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    <lastmod>2022-01-20</lastmod>
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    <lastmod>2022-04-20</lastmod>
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      <image:title>Workplace Programs - Workplace Programs</image:title>
      <image:caption>Improving employee health and company profits through on-site chiropractic care and physical therapy.</image:caption>
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    <lastmod>2022-04-20</lastmod>
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    <lastmod>2022-04-20</lastmod>
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    <loc>https://www.dsmspinesport.com/non-pharmaceutical-management-of-neck-pain</loc>
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    <lastmod>2022-08-09</lastmod>
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      <image:title>Non-pharmaceutical Management of Headaches with Neck Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.dsmspinesport.com/non-pharmaceutical-management-of-neck-pain-1</loc>
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    <lastmod>2023-02-10</lastmod>
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      <image:title>Arthritis: A poor prognosticator of whiplash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.dsmspinesport.com/headaches</loc>
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    <lastmod>2023-02-08</lastmod>
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    <loc>https://www.dsmspinesport.com/shinsplints</loc>
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    <lastmod>2023-02-08</lastmod>
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    <loc>https://www.dsmspinesport.com/mir-whiplash</loc>
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    <priority>0.75</priority>
    <lastmod>2023-02-10</lastmod>
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      <image:title>MRI and Whiplash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/601d55d3c0fb3c52683ed448/11cd4de3-fdb6-40a4-8d55-b13b33149d6e/Screen+Shot+2023-02-10+at+11.19.22+AM.png</image:loc>
      <image:title>MRI and Whiplash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.dsmspinesport.com/whiplash</loc>
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    <lastmod>2023-02-10</lastmod>
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    <loc>https://www.dsmspinesport.com/lbpwithautoaccident</loc>
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    <lastmod>2023-02-10</lastmod>
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      <image:title>Lower back injury with auto accident - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.dsmspinesport.com/online-scheduler-dr-marlie-maanum</loc>
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    <lastmod>2025-01-21</lastmod>
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      <image:title>Online Scheduler - Dr. Marlie Maanum - Dr. Marlie Maanum - Doctor of Physical Therapy</image:title>
      <image:caption>Dr. Marlie Maanum is a licensed Doctor of Physical Therapy who graduated from the University of North Dakota. She graduated with a Bachelor of Science degree with a Health Emphasis. Dr. Marlie likes to work with a variety of age ranges to keep her days busy, with special interest in vertigo, neck, low back, hip, and knee injuries. Marlie utilizes a variety of manual therapy techniques, and rehabilitative exercises well as incorporating education into each session to get patients back to their pain-free life. Marlie has specialized training in dry needling and vertigo/concussion care. Marlie enjoys spending long weekends back home on the family farm with her two nieces and nephews. You can find her playing volleyball and softball in the summers, as well as training for triathlon.</image:caption>
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    <lastmod>2025-05-05</lastmod>
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